CrossBox International Affiliates learn fitness safety through the basic education they come prepared for affiliation with. However learn fitness application through collaboration with their peers. The mission of The CrossBox International Affiliate Program is to create a brand of fitness, on a global scale that where it’s leaders may differ in personality, teaching language, geography and appearance. However, unite in their dedication to the universal application of safe fitness training and continued education.
CrossBox Tarnobrzerg: CrossBox Poland
CrossBox Fitness: Workout of The Day
14 Minute AMRAP
15 Toes to Bar
60 Double Unders
Level 2- 30 Double Unders
Level 1- 10 Toes to Bar, 60 singles