The CrossBox International Fitness Journal now presents the daily WOD in English, Spanish, Chinese, French, Russian and Portuguese !
CrossBox Menorca /CrossBox Spain
CrossBox Fitness Journal WOD Translated
30 Box Jumps
Level 3- 4 Rounds
Level 2- 4 Rounds, 20 Reps of Each
Level 1- 4 Rounds, 200m Run, 15 Reps
50 ButterFly Situps